The Fifth Chakra

The Fifth chakra is located in the throat area of the body. It is the center of expression, composure, wisdom and reflection.. When your fifth chakra is open, healthy, and clear, communication with yourself and others is effortless, free-flowing and easy. When the fifth chakra is unhealthy there is a clamping sensation, or frog in the throat that makes it hard to swallow or speak fluidly. This clamping is triggered by aggression, anger, judgment and fear. Anger and judgment cause impatience, rebellion, arguments, and suppression. To maintain a healthy fifth chakra, stay calm in irritating situations by not reacting irrationally. Take a few deep breaths and slowly clearly express your truth with out judgment.

Affirmations; I am a good person and believe in the basic goodness of all that is. I am calm and clear. I am an expression of God's goodness.